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Take a day to break free from mental chatter and constant doing during this one-day Well-being Retreat with Bettina Escudero, trauma-informed meditation teacher. Participants will explore the Four Pillars of Well-being through different mindfulness and contemplative practices. All levels of practitioners are welcome; no previous experience is needed. Come catch a glimpse of what it means to flourish in our modern world!
Questions about the retreat can be directed to macceducation@elpasotexas.gov.
Friday, August 28 Time: 10:00 AM – 4:00 PM Ages 18+ Registration Fee: $15 Register here: https://epmacc.doubleknot.com/event/vida-sana-mindfulness-retreat/3151760
Contact Name: MACC Education
Contact E-mail Address:
Contact Phone Number: 9152123494
