Event Calendar

Invite more calm, patience, and happiness into your life. Join Bettina Escudero, meditation teacher and trauma-informed group leader, for a beginner-friendly meditation workshop. Learn how to relieve stress with science-backed mindfulness techniques to become more resilient and compassionate with yourself and others.

• Dates: Sundays, June 7, 14, 28 (No meditation on June 21)
• Time: 11:00 AM – 12:00 PM
• Location: Dance Classroom
• Ages 15+

No registration required

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Contact Name: MACC

Contact Phone Number: (915) 212-0436