Plentitude’s Active Meditation *Journal Edition is A simple yet powerful practice that has helped people connect with their inner thoughts and feelings. And it could be beneficial for you as well, whether you’re looking to overcome writer’s block or simply gain a deeper understanding of yourself.
It involves setting aside dedicated time to write freely about your feelings, experiences, and thoughts. The key is to do so without any concern for grammar, style, or judgment. Think of it as a personal, unfiltered conversation between you and your beliefs. This process can be incredibly profound and, for me, has become quite addictive in a positive way.
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