Events

“Your Body, Your Gym” will teach participants low impact exercises, stretches, and techniques that can be done from the comfort of your own home. The one hour session will be taught by certified personal trainer, Samantha Hillstrom, who will also be available to answer questions to help participants reach any fitness and nutrition goals.

Complimentary beverages will be provided.

“Family Fitness in the Park” is aimed to promote an active lifestyle and to celebrate families getting healthy together. All fitness levels are welcome and participants will be able to go at their own pace. Family Fitness in the Park will take place once a month on Saturdays at 8am.