Live Active EP - Mental Notes - A Guide to Teens and Mental Health - TAMU

September 16, 2020
1:00 PM - 2:00 PM

More than nine in 10 Generation Z adults (ages 15-21) said they have experienced at least one physical or emotional symptom because of stress…” according to research published by the American Psychological Association. When our world changes quickly and suddenly because of things like COVID-19, it is common to experience changes in our thoughts, feelings and behaviors. Feelings of anxiety, fear or worry are typical in stressful situations.We need to also talk to our Teens about how they are feeling and discuss some simple self-care strategies that can help. Microsoft Teams Webinar

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