Event postponements and cancellations due to COVID-19 may be in effect. Please contact the event organizer directly for the information regarding any changes.
Healing with Movement: Yoga Hour
August 1, 2020
9:00 AM - 10:00 AM
Take part in a calming hour-long yoga session focused on providing participants an opportunity to quiet the mind and practice stillness. This virtual event is intended for community members needing non-traditional support in grappling with the emotions related to the tragic event. Led by Deborah Grado, this restorative yoga will bring mindfulness to our movements and will allow us space to focus on our mental health. This practice is recommended for people of all ages and all abilities.